This program allows you to train from home or on the road, with the benefits of face to face coaching.

Once we've discussed your goals, I will offer you a specific price for a package plan

The plan includes:

• Tailored, individual workout programmes specific to your goals

• Weekly/monthly check-ins to monitor your progress, performance and general well being

• Food diary analysis and nutritional advice

• Access to My PT Hub, a 24/7 online and mobile app that displays your workouts, nutrition plans, programmes and results. All the exercises we have agreed in your personal plan will be supported in My PT Hub with useful videos and information

Price from £35 per hour

Certified Level 3 Personal Trainer, Certified Pre and Post Natal Coach, CAWS Graduate Rebuild️™ Coach for Covid-19, Mental Health First Aider, Group Exercise Fitness Instructor