CHOOSE THE RIGHT WAY TO TRAIN FOR YOU
WITH A FULLY QUALIFIED COLCHESTER BASED FITNESS COACH
THREE WAYS TO GET YOU STARTED
My aim is to help you through safe, enjoyable sessions together, whether it’s online, face to face in my private fitness studio or through a tailored exercise programme to use in the comfort of your own home.
FACE TO FACE
ONE-TO-ONE
We’ll work out your goals, and work together to reach them, keeping you motivated and on track. Whilst following all current Covid-19 guidelines
ONLINE
ONE-TO-ONE
Go virtual with 1 to 1 Facetime or Zoom training sessions. Train from home or on the road, but still feel the benefits of face to face fitness coaching.
TAILORED
PROGRAMMES
Train from home with your own equipment. No matter how much or little kit you have I can design a programme to target your specific goals.
HAVE YOU SUFFERED WITH COVID?
I am fully certified by CAWS to rehabilitate people after Covid-19 and long Covid.
“Claire is an amazing PT so supportive and motivating. I have been training with Claire for over 12 months now and my fitness level and strength have increased. I enjoy our sessions as Claire always mixes them up and introduces different exercises. The sessions are hard but worth it and so good for my mental health and well being. Thank you Claire for being such a great PT”
Jennifer Austin